‘What makes music beautiful is the distance between one note and another.
What makes speech eloquent is the appropriate pause between words.
From time to time we should take a breath and notice the silence between sounds.’
I have this beautifully written book entitled ‘The Things You Can See Only When You Slow Down’ by Haemin Sunim, a Buddhist monk on my bedside table; his simple, compassionate teachings are a calming reminder of the strength and joy that come from slowing down. I hope you like it as much as I do!